NikkiZ's Journal, 03 May 2012

150.2 lb Lost so far: 0 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

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951 kcal

Fat: 54.80g | Prot: 54.36g | Carb: 70.16g.   Breakfast: almond milk pure silk, Body by Vi Nutritional Shake Mix. Lunch: sturgeon, avocado. Dinner: strawberrie, silk almond milk, body by vi nutritional shake mix. Snacks/Other: salsa, shredded chedder cheese, tortilla. more...

1822 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...