lizann1967's Journal, 04 February 2010

Just started weight watchers diet. Gotta get back on an eatting an exercise plan. I weigh more now than I ever have that I was not about to deliver a baby!

175.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

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1131 kcal

Fat: 43.43g | Prot: 49.94g | Carb: 111.55g.   Breakfast: milk 2%,  philadelphia regular cream cheese, bagel thins. Lunch: taco bell cheese quesadilla. Dinner: White Table Wine, lean cuisine chicken carbonara. more...

2678 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Housework - 1 hour, Desk Work - 5 hours, Exercise machine (moderate) - 26 minutes, Sleeping - 8 hours, Resting - 7 hours and 34 minutes. more...