vickihedrick's Journal, 07 January 2012

Feel bloated, sore boobs AD

137.0 lb Lost so far: 21.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1381 kcal

Fat: 34.50g | Prot: 80.00g | Carb: 192.00g.   Breakfast: Instant Oatmeal - Apples and Cinnamon, Instead Oatmeal, Original Sweet & Spicy Caffeine Free Herb Tea. Lunch: Rice Cakes - Chocolate Crunch, Shredded Chicken Burrito. Dinner: Cheese Pizza. Snacks/Other: Granola Fudge Bars - Chocolate Chip. more...

2241 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 3 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...