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Trying to lose 2 pounds by tomorrow! Want to be at 239 for the beginning of second week~!
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241.0 lb
Lost so far: 20.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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943 kcal
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Fat: 74.63g | Prot: 52.48g | Carb: 11.89g.
Breakfast: coffee, atkins milk chocalate delight shake. Lunch: pictsweet seasoning blend, heavy cream, eggs, Cheddar Cheese, bacon bits. more...
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losing 2.3 lb a week
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 Comments
It's a big task, but not impossible! Good luck!
08 Jan 12 by member: kingkeld
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