ReunionReady80's Journal, 04 February 2010

171.4 lb Lost so far: 3.6 lb.    Still to go: 46.4 lb.    Diet followed 100%.

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976 kcal

Fat: 28.55g | Prot: 51.69g | Carb: 128.58g.   Breakfast: french vanilla creamer, cinnamon sugar, Toasted White Bread. Lunch: stuffed green pepper. Dinner: stuffed green pepper. Snacks/Other: Slim Fast Peanut Butter Crunch Time, slim fast nutty chocolate chewy bar. more...

2502 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Housework - 30 minutes. more...