| February 2010 |
| Wed 17th: |
1293
|
86%
|
fat: 36.16g |
| |
protein: 71.07g |
| |
carbs: 177.00g |
|
2629
|
 1336
|
| Tue 16th: |
1272
|
85%
|
fat: 23.81g |
| |
protein: 109.42g |
| |
carbs: 153.76g |
|
2313
|
1041
|
| Mon 15th: |
1485
|
99%
|
fat: 32.30g |
| |
protein: 104.22g |
| |
carbs: 190.48g |
|
2447
|
962
|
| Sun 14th: |
1155
|
77%
|
fat: 45.17g |
| |
protein: 72.07g |
| |
carbs: 113.61g |
|
2211
|
1056
|
| Sat 13th: |
2129
|
142%
|
fat: 99.28g |
| |
protein: 69.39g |
| |
carbs: 242.21g |
|
2361
|
232
|
| Fri 12th: |
2033
|
127%
|
fat: 109.96g |
| |
protein: 126.82g |
| |
carbs: 98.29g |
|
2680
|
647
|
| Wed 10th: |
1232
|
77%
|
fat: 22.90g |
| |
protein: 84.90g |
| |
carbs: 174.67g |
|
2590
|
1358
|
| Tue 9th: |
1314
|
82%
|
fat: 46.41g |
| |
protein: 82.70g |
| |
carbs: 146.74g |
|
2181
|
867
|
| Mon 8th: |
1363
|
85%
|
fat: 42.22g |
| |
protein: 70.05g |
| |
carbs: 185.49g |
|
2336
|
973
|
| Sun 7th: |
1296
|
81%
|
fat: 70.40g |
| |
protein: 50.25g |
| |
carbs: 111.42g |
|
2014
|
718
|
| Sat 6th: |
1459
|
91%
|
fat: 55.59g |
| |
protein: 60.28g |
| |
carbs: 179.10g |
|
2596
|
1137
|
| Fri 5th: |
1883
|
118%
|
fat: 103.71g |
| |
protein: 81.71g |
| |
carbs: 151.28g |
|
2249
|
366
|
| Thu 4th: |
976
|
61%
|
fat: 28.55g |
| |
protein: 51.69g |
| |
carbs: 128.58g |
|
2502
|
1526
|
| Wed 3rd: |
1679
|
105%
|
fat: 38.09g |
| |
protein: 128.54g |
| |
carbs: 213.92g |
|
2617
|
938
|
| Tue 2nd: |
1194
|
75%
|
fat: 44.62g |
| |
protein: 88.67g |
| |
carbs: 110.00g |
|
2187
|
993
|
| Mon 1st: |
1480
|
92%
|
fat: 24.03g |
| |
protein: 101.67g |
| |
carbs: 223.08g |
|
2863
|
1383
|
| January 2010 |
| Sun 31st: |
1409
|
88%
|
fat: 49.51g |
| |
protein: 63.06g |
| |
carbs: 175.98g |
|
2131
|
722
|
| Sat 30th: |
1458
|
86%
|
fat: 41.05g |
| |
protein: 21.90g |
| |
carbs: 130.62g |
|
2256
|
798
|
| Fri 29th: |
1788
|
105%
|
fat: 66.84g |
| |
protein: 38.38g |
| |
carbs: 197.20g |
|
2133
|
345
|
| Thu 28th: |
1700
|
100%
|
fat: 34.00g |
| |
protein: 46.10g |
| |
carbs: 272.00g |
|
2199
|
499
|
