Weigh In record (no journal entry) for 07 January 2012
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166.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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460 kcal
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Fat: 16.00g | Prot: 24.00g | Carb: 52.00g.
Breakfast: Skinny Vanilla Latte (Venti). Snacks/Other: Crunchy Peanut Butter, Rice Cakes - Caramel Corn, Rice Cakes - Caramel Corn, Crunchy Peanut Butter. more...
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losing 5.6 lb a week
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