Weigh In record (no journal entry) for 07 January 2012
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151.0 lb
Lost so far: 19.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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2600 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 1 hour, Standing - 3 hours, Sitting - 10 hours and 15 minutes. more...
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losing 7.0 lb a week
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ggpar4's weight history
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