Weigh In record (no journal entry) for 05 November 2016
|
255.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 05 November 2016:
|
1574 kcal
|
Fat: 65.48g | Prot: 85.30g | Carb: 153.92g.
Breakfast: Kirkland Signature Multigrain Whole Wheat Bread, Great American Steak Company Beef Ribeye Steaks, Coffee, Metamucil Sugar Free Metamucil. Lunch: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Kirkland Signature Multigrain Whole Wheat Bread. Snacks/Other: Hershey's Kit Kat Minis, Hershey's Kit Kat Minis, Fiber One Chewy Bars - Oats & Chocolate, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
antonlubo's weight history
|