Weigh In record (no journal entry) for 22 October 2016
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255.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 October 2016:
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2354 kcal
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Fat: 109.00g | Prot: 130.00g | Carb: 222.40g.
Breakfast: Papa Murphy's Pizza Cowboy thin crust, Coffee, Metamucil Sugar Free Metamucil. Dinner: S&W Organic Black Beans. more...
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losing 5.8 lb a week
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