Weigh In record (no journal entry) for 07 January 2012
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242.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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1606 kcal
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Fat: 56.03g | Prot: 76.98g | Carb: 176.04g.
Breakfast: Bananas, Scrambled Egg (Whole, Cooked), Bacon. Lunch: Oranges, beef corn dog. Dinner: Duck Sauce, Chicken Lo Mein, Egg Drop Soup. Snacks/Other: Gummy Bears. more...
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gaining 2.8 lb a week
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