sunnykate's Journal, 03 February 2010

did pretty well - considering i had a dinner to attend.

118.4 lb Lost so far: 1.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1757 kcal

Fat: 60.77g | Prot: 57.70g | Carb: 167.46g.   Breakfast: kashi cereal, diet coke. Lunch: butterfingers, lays bbq potato chips, bev's shrimp gumbo. Dinner: almonds, red wine. Snacks/Other: chex mix(2/3 cup). more...

1601 kcal

Activities & Exercise: Stretching (yoga) - 1 hour and 25 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...