Weigh In record (no journal entry) for 06 January 2012
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211.0 lb
Lost so far: 44.4 lb.
Still to go: 46.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 January 2012:
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910 kcal
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Fat: 25.25g | Prot: 34.00g | Carb: 146.50g.
Breakfast: great value maple and brown sugar oatmeal. Lunch: natures own honey wheat bread, promise spread, smart ones fettucini Alfredo. Dinner: woebers horseradish mustard, natures own honey wheat bread, french onion dip, lays baked bbq chips, best choice pepper jack cheese, oscar mayer beef cotto salami. Snacks/Other: north star dream cream. more...
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losing 2.8 lb a week
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DEBBIE R P's weight history
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