Weigh In record (no journal entry) for 06 January 2012
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252.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 January 2012:
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1610 kcal
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Fat: 72.52g | Prot: 71.65g | Carb: 174.66g.
Breakfast: banana. Lunch: sauted green peppers, ritz crackers, doritos, skim milk, canned tomatos, chicken breast. Dinner: olive oil, onion, sour cream, milk, chicken breast, tortilla. Snacks/Other: diet mountain dew. more...
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3097 kcal
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Activities & Exercise:
Circuit Training - 20 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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