| August 2012 |
| Tue 14th: |
1336 *
|
84%
|
fat: 58.22g |
| |
protein: 89.57g |
| |
carbs: 110.93g |
|
-
|
-
|
| March 2012 |
| Mon 19th: |
1321 *
|
83%
|
fat: 55.88g |
| |
protein: 61.00g |
| |
carbs: 153.47g |
|
3206*
|
 1885
|
| Sun 18th: |
1377 *
|
86%
|
fat: 74.08g |
| |
protein: 74.27g |
| |
carbs: 110.29g |
|
-
|
-
|
| Sat 17th: |
1116 *
|
70%
|
fat: 39.66g |
| |
protein: 66.69g |
| |
carbs: 121.70g |
|
-
|
-
|
| Fri 16th: |
1485 *
|
93%
|
fat: 35.46g |
| |
protein: 94.91g |
| |
carbs: 215.21g |
|
-
|
-
|
| Thu 15th: |
1415 *
|
88%
|
fat: 61.76g |
| |
protein: 84.65g |
| |
carbs: 146.55g |
|
-
|
-
|
| Wed 14th: |
1359
|
85%
|
fat: 35.39g |
| |
protein: 81.35g |
| |
carbs: 188.44g |
|
3264*
|
1905
|
| Tue 13th: |
1432
|
72%
|
fat: 39.06g |
| |
protein: 104.31g |
| |
carbs: 175.47g |
|
-
|
-
|
| Mon 12th: |
1868 *
|
93%
|
fat: 91.73g |
| |
protein: 109.37g |
| |
carbs: 146.29g |
|
-
|
-
|
| Sun 11th: |
1373
|
69%
|
fat: 56.50g |
| |
protein: 93.37g |
| |
carbs: 134.51g |
|
3293*
|
1920
|
| January 2012 |
| Wed 11th: |
250
|
12%
|
fat: 19.10g |
| |
protein: 16.98g |
| |
carbs: 0.98g |
|
-
|
-
|
| Tue 10th: |
1809 *
|
90%
|
fat: 130.23g |
| |
protein: 119.84g |
| |
carbs: 25.36g |
|
4337*
|
2528
|
| Mon 9th: |
1824
|
91%
|
fat: 131.46g |
| |
protein: 110.19g |
| |
carbs: 41.43g |
|
3621
|
1797
|
| Fri 6th: |
1610
|
60%
|
fat: 72.52g |
| |
protein: 71.65g |
| |
carbs: 174.66g |
|
3097*
|
1487
|
