Weigh In record (no journal entry) for 06 January 2012
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214.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 January 2012:
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2376 kcal
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Fat: 85.69g | Prot: 91.89g | Carb: 309.91g.
Breakfast: Diet Pepsi (Can), 2% Reduced Fat Milk, Frosted Bite-size Shredded Wheat. Lunch: Fruit 'n Yogurt Parfait, Iced Tea (Large), Grilled Snack Wrap with Chipotle BBQ. Dinner: G2 Glacier Freeze, broccoli florets, Baked Potato (Peel Eaten), Wheat French Rolls, Beer Bratwurst. more...
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2874 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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