Sophia97's Journal, 07 January 2012

Sophia97's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 January 2012

118.6 lb Lost so far: 0 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 January 2012:

583 kcal

Fat: 25.57g | Prot: 17.67g | Carb: 71.07g. Dinner: Ketchup, Fish Fingers, Potato Waffles, Chicken Nuggets, Green Peas, Potato Chips (Unsalted). Snacks/Other: Coca-Cola. more...

1740 kcal

Activities & Exercise: Sitting - 14 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours. more...

gaining 17.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Sophia97's weight history

view complete history

Sophia97's Journal, 07 January 2012

Submit a Comment

Other Related Links

Members

Sophia97's weight history