Weigh In record (no journal entry) for 03 February 2010
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153.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2010:
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1168 kcal
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Fat: 26.16g | Prot: 34.39g | Carb: 210.07g.
Breakfast: Bananas, Honey Nut Cheerios, Chocolate Syrup, Low Fat Milk. Lunch: Applesauce, Peanut Butter, Concord Grape Jam, Italian Bread, Rice Krispy Treats. Snacks/Other: Cashew Halves & Pieces, Apples. more...
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gaining 0.4 lb a week
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cbowser's weight history
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