cbowser's Journal, 03 February 2010

Weigh In record (no journal entry) for 03 February 2010
153.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2010:
1168 kcal Fat: 26.16g | Prot: 34.39g | Carb: 210.07g.   Breakfast: Bananas, Honey Nut Cheerios, Chocolate Syrup, Low Fat Milk. Lunch: Applesauce, Peanut Butter, Concord Grape Jam, Italian Bread, Rice Krispy Treats. Snacks/Other: Cashew Halves & Pieces, Apples. more...
gaining 0.4 lb a week

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