abane's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
177.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2012:
1991 kcal Fat: 86.90g | Prot: 117.02g | Carb: 188.83g.   Breakfast: Guacamole, Finely Shredded Mexican Style Four-cheese Blend Cheese, Burrito Flour Tortillas (Grande/Large Size), Taco Seasoned Ground Turkey. Lunch: Monterey Ranch Crispy Chicken Sandwich. Dinner: 1% Fat Milk. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2504 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 9 hours, Sitting - 12 hours. more...
on diet abane's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

medzina recorded a Weigh In at 173.7 lb.
TonyFar recorded a Weigh In at 216.3 lb.
MikaDakers recorded a Weigh In at 183.4 lb.
kadri0 recorded a Weigh In at 164.0 lb.
Chrisk32 recorded a Weigh In at 143.0 lb.
sebne recorded a Weigh In at 154.1 lb.
seeking healthy updated their Food Diary.
Spadasio recorded a Weigh In at 155.4 lb.