abane's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
177.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2012:
1991 kcal Fat: 86.90g | Prot: 117.02g | Carb: 188.83g.   Breakfast: Guacamole, Burrito Flour Tortillas (Grande/Large Size), Taco Seasoned Ground Turkey, Finely Shredded Mexican Style Four-cheese Blend Cheese. Lunch: Monterey Ranch Crispy Chicken Sandwich. Dinner: 1% Fat Milk. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2504 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 9 hours, Sitting - 12 hours. more...
on diet abane's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Irvsol recorded a Weigh In at 175.9 lb.
EL13EVIL updated their Exercise Diary.
Meharryhojo recorded a Weigh In at 181.2 lb.
beware5289 commented on their Journal Entry.
AfroG recorded a Weigh In at 136.7 lb.
kubinux recorded a Weigh In at 196.2 lb.
krzars recorded a Weigh In at 164.0 lb.
hoosier436 commented on skwhite's Journal Entry.