abane's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
177.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2012:
1991 kcal Fat: 86.90g | Prot: 117.02g | Carb: 188.83g.   Breakfast: Taco Seasoned Ground Turkey, Burrito Flour Tortillas (Grande/Large Size), Finely Shredded Mexican Style Four-cheese Blend Cheese, Guacamole. Lunch: Monterey Ranch Crispy Chicken Sandwich. Dinner: 1% Fat Milk. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2504 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 9 hours, Sitting - 12 hours. more...
on diet abane's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

ChaiaFit recorded a Weigh In at 211.0 lb.
FaithStrong added BethLovesAlex's Hot & Sweet Chicken Salad recipe to their cook book.
DairyFarmersWife supported starbird's Journal Entry.
NurserFromSpain supported DontWantToDie's Weigh In.
behnkla85 supported Yolanda9179's Journal Entry.
FERREIRAR updated their Food Diary.
raynierreynoso recorded a Weigh In at 208.0 lb.
TatiFlem95 updated their Food Diary.