Weigh In record (no journal entry) for 31 October 2016
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129.4 lb
Lost so far: 5.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2016:
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1379 kcal
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Fat: 114.38g | Prot: 69.75g | Carb: 17.29g.
Breakfast: Frimesa Creme de Leite, Itambé Manteiga Extra sem Sal, Café, Frimesa Nata, Menina Leite de Coco, Menina Leite de Coco, queijo mussarela, Frimesa Nata, Café, Itambé Manteiga Extra sem Sal, Seara Presunto Cozido. Lunch: Frimesa Creme de Leite, Pepino (Descascado), Couve Manteiga Crua, Alface, Cereal Life Semente de Chia, Cenouras, Seara Filé de Peito de Frango, La Violetera Azeite de Oliva Extra Virgem, Ovo (Inteiro). Dinner: Frimesa Creme de Leite, Andorinha Azeite de Oliva Extra Virgem, Seara Filé de Peito de Frango, Sopa de Legumes. Snacks/Other: Frimesa Manteiga Extra sem Sal, Frimesa Creme de Leite, Frimesa Manteiga Extra sem Sal, Ovo (Inteiro), Frimesa Nata, Menina Leite de Coco. more...
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gaining 3.1 lb a week
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Fernanda A. de Lara's weight history
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