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Happy to escape the Holidays with a relatively small weight gain. I joined a bowling league on Thursdays and any exercise I get there is quickly being cancelled by each beer I drink. I do notice that my bowling score tends to correlate to each pint; like my weight each tends to go up. Go figure.
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185.0 lb
Lost so far: 35.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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gaining 0.9 lb a week
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