andykirby's Journal, 31 October 2016

Weigh In record (no journal entry) for 31 October 2016
231.5 lb Lost so far: 11.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.
on diet andykirby's own diet   gaining 6.8 lb a week

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andykirby recorded a Weight Entry at 232.0 lb.
andykirby recorded a Weight Entry at 233.0 lb.
andykirby recorded a Weight Entry at 233.3 lb.
andykirby recorded a Weight Entry at 235.6 lb.

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