mlkrice13's Journal, 03 February 2010

Weigh In record (no journal entry) for 03 February 2010
205.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 February 2010:
1366 kcal Fat: 57.05g | Prot: 72.91g | Carb: 144.06g.   Breakfast: Original Beef Jerky, Vitamin Water Revive Fruit Punch. Lunch: DIET COKE, Lite Ranch Dressing, Chicken Club Salad with Grilled Chicken Strips. Dinner: Pancake Syrup (Reduced Calorie), Pancakes (Dry Mix), Mini Babybel Light Original, Egg, Pork Beef Chicken Sausage (Smoked Skinless). more...
3422 kcal Activities & Exercise: Housework - 20 minutes, Desk Work - 9 hours, Standing - 1 hour, Sitting - 2 hours, Stretching (yoga) - 10 minutes, Sleeping - 7 hours, Resting - 2 hours, Driving - 2 hours, Exercise machine (moderate) - 30 minutes. more...

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