Weigh In record (no journal entry) for 03 February 2010
|
205.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 03 February 2010:
|
1366 kcal
|
Fat: 57.05g | Prot: 72.91g | Carb: 144.06g.
Breakfast: Original Beef Jerky, Vitamin Water Revive Fruit Punch. Lunch: DIET COKE, Lite Ranch Dressing, Chicken Club Salad with Grilled Chicken Strips. Dinner: Pancake Syrup (Reduced Calorie), Pancakes (Dry Mix), Mini Babybel Light Original, Egg, Pork Beef Chicken Sausage (Smoked Skinless). more...
|
|
3422 kcal
|
Activities & Exercise:
Housework - 20 minutes, Desk Work - 9 hours, Standing - 1 hour, Sitting - 2 hours, Stretching (yoga) - 10 minutes, Sleeping - 7 hours, Resting - 2 hours, Driving - 2 hours, Exercise machine (moderate) - 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mlkrice13's weight history
|