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Davie home 9 am pants
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111.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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1608 kcal
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Fat: 34.88g | Prot: 109.18g | Carb: 250.74g.
Breakfast: Nutri-Grain Low Fat Waffles, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Organic Puffed Kamut Cereal, Egg Beaters - Original, Almond Milk, Coffee, Sugar Free Hazelnut Coffee Creamer, Calcium Soft Chews, MultiVites Gummy Vitamins. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Healthy Pop 94% Fat Free Butter Flavor Popcorn, Almond Milk, Better'n Peanut Butter Low Fat, Jello Sugar Free Pudding - Caramel, Meatless Ground Burger, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Tangy BBQ Sauce, Fancy Shredded Parmesan Cheese, Peppers & Onions Stir Fry. Dinner: Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Better n' Peanut Butter, Greek Style Veggie Dips - Spinach & Artichoke, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Falafel Mix. Snacks/Other: Kretschmer Wheat Germ, chocolate peanut butter icecream, Onion Recipe Soup & Dip Mix, Fire Roasted Salsa with Black Beans and Corn, Total 0% Greek Yogurt, Flax, Oat Bran & Whole Wheat Lavash Flat Bread. more...
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gaining 2.1 lb a week
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