Weigh In record (no journal entry) for 06 January 2012
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208.0 lb
Lost so far: 4.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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1034 kcal
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Fat: 37.25g | Prot: 43.00g | Carb: 150.00g.
Breakfast: california roll, triscuit. Lunch: progresso beef barley, Original Pepperoni Pizza. more...
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gaining 2.8 lb a week
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