Weigh In record (no journal entry) for 06 January 2012
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116.2 lb
Lost so far: 3.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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1777 kcal
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Fat: 80.86g | Prot: 94.55g | Carb: 40.19g.
Breakfast: avocado, pepper jack cheese, Fried Egg. Lunch: salad shrimp, red wine, vegetable juice. Dinner: red wine, salad shrimp, raw green onion, Mayonnaise, avocado. more...
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losing 2.1 lb a week
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furryone's weight history
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