furryone's Journal, 17 January 2012

Weigh In record (no journal entry) for 17 January 2012
119.2 lb Lost so far: 0.8 lb.    Still to go: 14.2 lb.    Diet followed poorly.

Diet Calendar Entry for 17 January 2012:
873 kcal Fat: 37.48g | Prot: 50.17g | Carb: 83.86g.   Breakfast: Fried Egg. Lunch: corn tortillas, Fried or Battered Breaded Floured Shrimp, Stuffed Jalapenos (3). Dinner: ham & lentil soup. Snacks/Other: boiled egg white, almonds. more...
gaining 1.9 lb a week

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