Weigh In record (no journal entry) for 06 January 2012
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126.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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1196 kcal
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Fat: 62.67g | Prot: 107.24g | Carb: 18.56g.
Breakfast: Earl Grey Tea, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Roasted Broiled or Baked Chicken Breast, Caesar Dressing. Dinner: Onions, Tomatoes, Ground Pork, Jarlsberg Cheese, Chicken Burger. Snacks/Other: Strawberries, 67. more...
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steady weight
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KindaSpecial's weight history
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