Wendydashner's Journal, 06 January 2012

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Weigh In record (no journal entry) for 06 January 2012

182.8 lb Lost so far: 29.2 lb. Still to go: 37.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2012:

1559 kcal

Fat: 94.65g | Prot: 61.04g | Carb: 125.87g. Breakfast: Light & Fit Yogurt. Lunch: Smokehouse Almonds, moussa. Dinner: chocolate, cream cheese, oreo, 14" Large Supreme Pan Pizza. more...

2148 kcal

Activities & Exercise: Dance (slow step) - 29 minutes, Driving - 1 minute, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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Wendydashner's Journal, 06 January 2012

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