Onyxeyes17's Journal, 02 February 2010

Weigh In record (no journal entry) for 02 February 2010
134.8 lb Lost so far: 1.6 lb.    Still to go: 14.8 lb.    Diet followed N/A.

Diet Calendar Entries for 02 February 2010:
2336 kcal Fat: 120.88g | Prot: 178.38g | Carb: 139.95g.   Breakfast: Coffee, Non-dairy Creamer, Mock Coffee Cake, Apple. Lunch: Non Fat PLain Yogurt, Apple. Dinner: Ground Beef, Honey Roasted Peanuts, Pizza Sauce, Shredded Low-Moisture Part Skim Mozzarella Cheese, Turkey Pepperoni. Snacks/Other: Fat Free Ricotta Cheese, Smooth Peanut Butter (with Salt), Whey Protein Powder. more...
1801 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 10 minutes, Desk Work - 8 hours, Driving - 35 minutes, Yard Work (gardening) - 5 minutes, Housework - 10 minutes. more...
on diet The South Beach Diet   gaining 12.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The South Beach Diet

Onyxeyes17's weight history

Onyxeyes17's Recent Activity

Onyxeyes17's Own Activity

No recent activity.


No recent activity.

The South Beach Diet Recent Activity

BeckyMM recorded a Weight Entry at 172.6 lb.
Liane1225 recorded a Weight Entry at 143.0 lb.
mysshenry recorded a Weight Entry at 271.0 lb.
Elder121 recorded a Weight Entry at 179.6 lb.
macbillybob recorded a Weight Entry at 230.0 lb.
eddie317 added shanintia's Mashed Cauliflower recipe to their cook book.
shaemars recorded a Journal Entry and a Weight Entry at 224.6 lb.
pasinbyyou supported their Journal Entry.