Weigh In record (no journal entry) for 02 February 2010
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134.8 lb
Lost so far: 1.6 lb.
Still to go: 14.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 February 2010:
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2336 kcal
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Fat: 120.88g | Prot: 178.38g | Carb: 139.95g.
Breakfast: Apple, Mock Coffee Cake, Non-dairy Creamer, Coffee. Lunch: Apple, Non Fat PLain Yogurt. Dinner: Turkey Pepperoni, Shredded Low-Moisture Part Skim Mozzarella Cheese, Pizza Sauce, Honey Roasted Peanuts, Ground Beef. Snacks/Other: Whey Protein Powder, Smooth Peanut Butter (with Salt), Fat Free Ricotta Cheese. more...
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1801 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 10 minutes, Desk Work - 8 hours, Driving - 35 minutes, Yard Work (gardening) - 5 minutes, Housework - 10 minutes. more...
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gaining 12.6 lb a week
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