Weigh In record (no journal entry) for 03 February 2010
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134.6 lb
Lost so far: 1.8 lb.
Still to go: 14.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 February 2010:
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1591 kcal
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Fat: 73.74g | Prot: 95.58g | Carb: 146.44g.
Breakfast: Mock Cinnamon Bread, Non-dairy Creamer, Coffee, Apple. Lunch: Non Fat PLain Yogurt, Apple, Mock Cinnamon Bread. Dinner: Parmesan Cheese, Shredded Low-Moisture Part Skim Mozzarella Cheese, Spaghetti Sauce, Baked Chicken Breast. Snacks/Other: Honey Roasted Peanuts, Sweet Freedom Fudge Cicle. more...
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1798 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 10 minutes, Desk Work - 8 hours, Driving - 35 minutes, Yard Work (gardening) - 5 minutes, Housework - 10 minutes. more...
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losing 1.4 lb a week
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