C_Rea01's Journal, 05 January 2012

Starting over... Was at 184.5 on January 4th 2012. Goal weight 140-150 by March.

183.4 lb Lost so far: 5.6 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

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919 kcal

Fat: 50.00g | Prot: 32.00g | Carb: 87.00g.   Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: American Singles, McChicken Sandwich. Dinner: Original Dressing, 12" Hand Tossed MeatZZa Feast Pizza. more...

2632 kcal

Activities & Exercise: Shopping - 20 minutes, Housework - 30 minutes, Driving - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 5 hours, Resting - 9 hours and 40 minutes. more...