Weigh In record (no journal entry) for 05 January 2012
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202.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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1853 kcal
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Fat: 79.16g | Prot: 84.10g | Carb: 200.07g.
Lunch: Minute Maid Light Lemonade (Small Cup), Spicy Chicken Go Wrap. Dinner: Creamy Alfredo Sauce, Chicken Breast, Egg Noodles (Enriched, Cooked), 2% Fat Milk. Snacks/Other: Sugar Cookies (Includes Vanilla), Munchies Jalapeno Cheddar Sandwich Crackers. more...
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gaining 0.3 lb a week
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