Julieweiss's Journal, 05 January 2012

153.0 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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1158 kcal

Fat: 10.58g | Prot: 45.48g | Carb: 219.35g.   Lunch: wonton soup, cedars wrap, turkey, turkey, turkey breast. Dinner: chinese take out, chinese broccli and rice. Snacks/Other: grapefruit. more...

3014 kcal

Activities & Exercise: Housework - 1 hour, Exercise machine (moderate) - 1 hour and 40 minutes, Circuit Training - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...