Weigh In record (no journal entry) for 02 February 2010
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277.4 lb
Lost so far: 7.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2010:
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397 kcal
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Fat: 13.19g | Prot: 18.68g | Carb: 51.17g.
Breakfast: Coffee, Deli Sliced Ham, Cinnamon Raisin Bagels, Cream Cheese Spread. more...
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gaining 1.0 lb a week
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