| January 2011 |
| Wed 19th: |
1285
|
-
|
fat: 59.82g |
| |
protein: 89.59g |
| |
carbs: 90.95g |
|
-
|
-
|
| Tue 11th: |
84 *
|
-
|
fat: 0.07g |
| |
protein: 5.42g |
| |
carbs: 16.14g |
|
-
|
-
|
| Mon 10th: |
974
|
-
|
fat: 25.88g |
| |
protein: 83.76g |
| |
carbs: 102.23g |
|
-
|
-
|
| Fri 7th: |
437 *
|
-
|
fat: 16.57g |
| |
protein: 62.56g |
| |
carbs: 7.16g |
|
-
|
-
|
| Thu 6th: |
799 *
|
-
|
fat: 50.35g |
| |
protein: 38.39g |
| |
carbs: 52.41g |
|
-
|
-
|
| Wed 5th: |
655 *
|
-
|
fat: 32.79g |
| |
protein: 70.97g |
| |
carbs: 25.96g |
|
-
|
-
|
| Tue 4th: |
795 *
|
-
|
fat: 37.79g |
| |
protein: 74.97g |
| |
carbs: 46.96g |
|
6504*
|
 5709
|
| Mon 3rd: |
783 *
|
-
|
fat: 53.87g |
| |
protein: 46.64g |
| |
carbs: 33.49g |
|
-
|
-
|
| December 2010 |
| Thu 2nd: |
147 *
|
-
|
fat: 2.44g |
| |
protein: 6.34g |
| |
carbs: 25.46g |
|
-
|
-
|
| August 2010 |
| Mon 30th: |
1065 *
|
-
|
fat: 61.16g |
| |
protein: 71.69g |
| |
carbs: 57.75g |
|
-
|
-
|
| March 2010 |
| Mon 22nd: |
726 *
|
-
|
fat: 14.13g |
| |
protein: 81.81g |
| |
carbs: 62.55g |
|
-
|
-
|
| Wed 17th: |
498 *
|
-
|
fat: 11.07g |
| |
protein: 52.36g |
| |
carbs: 49.54g |
|
-
|
-
|
| Wed 10th: |
371 *
|
-
|
fat: 12.72g |
| |
protein: 24.25g |
| |
carbs: 40.04g |
|
-
|
-
|
| Tue 9th: |
1140 *
|
-
|
fat: 51.40g |
| |
protein: 68.53g |
| |
carbs: 105.65g |
|
-
|
-
|
| February 2010 |
| Fri 12th: |
314 *
|
-
|
fat: 17.36g |
| |
protein: 12.51g |
| |
carbs: 32.01g |
|
-
|
-
|
| Tue 9th: |
491 *
|
-
|
fat: 19.05g |
| |
protein: 36.67g |
| |
carbs: 47.24g |
|
-
|
-
|
| Tue 2nd: |
397 *
|
-
|
fat: 13.19g |
| |
protein: 18.68g |
| |
carbs: 51.17g |
|
-
|
-
|
| Mon 1st: |
699 *
|
-
|
fat: 9.06g |
| |
protein: 72.86g |
| |
carbs: 67.31g |
|
-
|
-
|
| January 2010 |
| Fri 29th: |
771 *
|
-
|
fat: 26.18g |
| |
protein: 55.17g |
| |
carbs: 73.44g |
|
-
|
-
|
| Thu 28th: |
1950 *
|
-
|
fat: 124.61g |
| |
protein: 113.07g |
| |
carbs: 99.20g |
|
-
|
-
|
