raylog64
Joined January 2010
Posts
70
Following
0
Followers
0
Weight History

Start Weight
285.0 lb
Lost so far: 4.9 lb

Current Weight
280.1 lb
Performance: losing 1.3 lb a week

Goal Weight
220.0 lb
Still to go: 60.1 lb

raylog64's Weight History


raylog64's Cookbook

cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
view complete cookbook

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raylog64's journal

10 June 2011

diet & Workout started on 6/7/2011 - (294.4)
on diet raylog64's own diet  

10 May 2011

weight loss due to procedure this week
on diet raylog64's own diet  

raylog64's Recent Food & Exercise


raylog64's Recent Activity

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Other Member Diet Recent Activity

keg3278 updated their Exercise Diary.
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ShellyG1970 is following Retta Smith.