Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
raylog64
raylog64
Joined January 2010
Posts
70
Following
0
Followers
0
Weight History
Start Weight
285.0 lb
Lost so far:
4.9 lb
Current Weight
280.1 lb
Performance:
losing 1.3 lb a week
Goal Weight
220.0 lb
Still to go:
60.1 lb
Follow
raylog64's Weight History
view raylog64's complete history
raylog64's Cookbook
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
view complete cookbook
Other Related Links
Members
Journals
Forums
Tips
raylog64's journal
add comment
10 June 2011
diet & Workout started on 6/7/2011 - (294.4)
on diet
raylog64's own diet
add comment
10 May 2011
weight loss due to procedure this week
on diet
raylog64's own diet
view complete journal
raylog64's Recent Food & Exercise
1 hamburger, hot dog bun, or large Soft White Roll
1
slice
American Cheese
1 large Fried Egg
Desk Work
Standing
Bicycling (moderate) - 13/mph
view diet calendar
raylog64's Recent Activity
raylog64's
Own Activity
No recent activity.
Following
No recent activity.
Other Member Diet Recent Activity
g_ortegam
supported
0gonek
's
Journal Entry
.
tkd_kiki
recorded a
Journal Entry
.
amandadennany
supported
hooraybethany
's
Journal Entry
.
Vickiauntmick
supported
Goyeonhee
's
Weight Entry
.
crazy8cottage
supported
OWLNYC
's
Journal Entry
.
Brightness1978
recorded a
Weight Entry
at 163.4 lb.
ChristineAZ2311
recorded a
Weight Entry
at 125.0 lb.
hazemazzam
recorded a
Weight Entry
at 165.3 lb.
