Weigh In record (no journal entry) for 25 October 2016
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241.4 lb
Lost so far: 16.2 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2016:
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586 kcal
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Fat: 30.22g | Prot: 25.88g | Carb: 54.90g.
Breakfast: Baileys Coffee Creamer - Caramel, Costco Cinnamon Raisin Bagel, Fried Egg, Torani Sugar Free Chocolate Syrup, Coffee. Snacks/Other: Cisse Cocoa Super Thin Coconut Brownie Thins, Coca-Cola Diet Coke with Lime. more...
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losing 1.5 lb a week
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MaryEllen48's weight history
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