Weigh In record (no journal entry) for 25 October 2016
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199.7 lb
Lost so far: 42.8 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2016:
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250 kcal
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Fat: 5.41g | Prot: 9.23g | Carb: 37.58g.
Breakfast: Yoplait Forme Strawberry, Metamucil Daily Fibre Supplement, Blue Diamond Almond Breeze Unsweetened Almond Milk, Uncle Tobys Quick Oats Creamy Honey. more...
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gaining 2.2 lb a week
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