Cthulhu's Journal, 05 January 2012

278.2 lb Lost so far: 5.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

---

2374 kcal

Fat: 155.15g | Prot: 94.55g | Carb: 152.57g.   Breakfast: coffee, almonds. Lunch: Onions, Soy Sauce, Egg, Extra Virgin Olive Oil, 100% Natural Creamy Peanut Butter. Dinner: Onions, No Fat Traditional Refried Beans, Fancy Fiesta Blend Cheese Shredded, Ranch Dressing, Tostadas Caseras Amarillas Clasicas Amarillas Clasicas. Snacks/Other: Regular Beef Taco, Caramel Chocolate Peanut Nougat Bar, Day Break Chocolate Hazelnut Bar. more...

4807 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Racquetball - 30 minutes, Desk Work - 8 hours and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...