Weigh In record (no journal entry) for 05 January 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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1201 kcal
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Fat: 65.66g | Prot: 44.38g | Carb: 110.30g.
Breakfast: 100 Calorie Plain Bagels, Cheddar Cheese , Uncured Canadian Bacon, Egg. Lunch: Ranch Salad Dressing, Monterey Cheddar Cheese Shredded, Tuna Salad. Snacks/Other: Mini Babybel Sharp Original, Dried Cherries, Almonds, Spree Candy Chewy. more...
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gaining 1.0 lb a week
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namrajm's weight history
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