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namrajm
Start Weight:
(24 Nov 10) 160.9 lb
Current Weight:
(05 Dec 12) 173.7 lb
Goal Weight:
130.0 lb
following:
namrajm's own diet
performance:
gaining 6.0 lb a week
FatSecret member since: 20 Jun 11
namrajm's Weight History
view namrajm's complete history
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namrajm's journal
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30 November 2012
175
on diet
namrajm's own diet
steady weight
add comment
30 November 2012
175
on diet
namrajm's own diet
steady weight
view complete journal
namrajm's Recent Food & Exercise
1 large Egg
1/4 oz Feta Cheese
2 large Egg White
Bicycling (slow) - 11/mph
Conditioning exercise (health club)
Bicycling (leisurely) - <10/mph
view diet calendar
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