Weigh In record (no journal entry) for 05 January 2012
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220.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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294 kcal
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Fat: 17.44g | Prot: 11.09g | Carb: 26.50g.
Breakfast: peanut butter, White Bread. more...
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losing 0.1 lb a week
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krammage's weight history
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