Wendydashner's Journal, 05 January 2012

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Weigh In record (no journal entry) for 05 January 2012

182.4 lb Lost so far: 29.6 lb. Still to go: 37.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 January 2012:

1629 kcal

Fat: 96.46g | Prot: 68.49g | Carb: 125.37g. Breakfast: Light & Fit Yogurt. Lunch: Bacon Cheddar Cheeseburger, mayonnaise, sweet potato fries. Dinner: baklava. more...

2018 kcal

Activities & Exercise: Driving - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week

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Wendydashner's Journal, 05 January 2012

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