tarazielinski's Journal, 05 January 2012

29.7
136.0 lb Lost so far: 21.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2012:
1876 kcal Fat: 32.50g | Prot: 54.05g | Carb: 359.63g.   Breakfast: Bananas, Total 0% Greek Yogurt with Honey, Apples, Raisins. Lunch: Bananas, Apples, Raisins, Total 0% Greek Yogurt with Honey. Dinner: Corn Bread, Red Beans and Rice. Snacks/Other: Corn Bread, Chocolate Chip Cookie, Corn Bread. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tarazielinski's own diet



tarazielinski's weight history


tarazielinski's Recent Activity

tarazielinski's Own Activity

No recent activity.

tarazielinski's Buddies

No recent activity.

Other Member Diet Recent Activity

Stanger05 recorded a Weigh In at 264.8 lb.
grumfabitz recorded a Weigh In at 152.2 lb.
dane1405 supported madwaysmom's Journal Entry.
baldeagleNW recorded a Weigh In at 185.5 lb.
xerxes recorded a Weigh In at 232.0 lb.
Tammytink69 recorded a Weigh In at 215.6 lb.
bluelightspectrum recorded a Weigh In at 110.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.