tarazielinski's Journal, 06 January 2012

29.9
135.8 lb Lost so far: 21.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2012:
1768 kcal Fat: 54.43g | Prot: 66.47g | Carb: 270.16g.   Breakfast: Raisins, Bananas, Apples, Total 0% Greek Yogurt with Honey. Lunch: Torta without Chips. Dinner: Bananas. Snacks/Other: Vanilla Bean Cupcake, Apple Pie (Two Crust). more...
losing 1.4 lb a week

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