Weigh In record (no journal entry) for 02 February 2010
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254.5 lb
Lost so far: 2.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2010:
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1821 kcal
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Fat: 58.90g | Prot: 134.20g | Carb: 190.88g.
Breakfast: Lite Chocolate Cream. Lunch: cafe rio. Dinner: Hot-N-Ready Just Cheese Pizza. Snacks/Other: myoplex lite, diet coke. more...
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losing 17.5 lb a week
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