Weigh In record (no journal entry) for 04 January 2012
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189.0 lb
Lost so far: 11.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2012:
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564 kcal
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Fat: 13.64g | Prot: 38.96g | Carb: 60.44g.
Breakfast: brocolli, egg whites, coffee. Dinner: yogurt, chicken tenders. Snacks/Other: sugar free galeto. more...
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steady weight
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moesmom's weight history
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