rules no beer brought in the house since before december 2009 *2 no eating before sleeping #3 keep tracking calories #4 keep working out fatty
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225.0 lb
Lost so far: 17.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2010:
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2470 kcal
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Fat: 111.00g | Prot: 86.00g | Carb: 291.00g.
Breakfast: Nutrition Bars. Lunch: 100% Orange Juice. Dinner: Breadsticks, 6" Supreme Personal Pan Pizza, Nachos BellGrande. more...
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steady weight
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