Weigh In record (no journal entry) for 19 October 2016
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143.8 lb
Lost so far: 3.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2016:
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122 kcal
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Fat: 1.69g | Prot: 2.07g | Carb: 27.54g.
Breakfast: Coffee, So Nice Organic Unsweetened Almond Milk, Bananas. more...
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losing 0.1 lb a week
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raisinet's weight history
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